Mindsets & Mental Stress

photo above courtesy of bing 

Recently, as me and my brother-in-law were talking, he began to tell me how he was mentally tired. He works all the time it seems like and really never gets a break or have a “down” time and when he is off (which is sometimes only for a day) it’s filled with other things to do, such as take the children to the doctor; mowing the lawn; taking care of things around the house that was pushed on the agenda for his next off day or meeting with his own doctors, he and my sister are both the same way when it comes down to some much needed R&R, they just don’t have the time for it!

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JUNE IS IN FULL BLOOM! & So Are This Month’s Topics…

IS IT JUNE ALREADY?

I promise you, It seems as if it was just a week ago when I posted the topics for May. I seriously need to put forth a protest to stop these months from moving so fast. June Already?? Wow!

Well, while the months are taking wings and flying away – so are we with the topics. I really appreciate everyone for reading and engaging in the topics we’ve had thus far. We have some topics for June that I’m sure you either can probably relate too or know someone whom has been through it.

So hold on June! Self-Help topics are back again. Without further ado, here are the topics and tips we’ll be providing for you this month.

Success in Mind, Not Wealth.

success-is-about-mindset

Do you really know what Success Is? I mean the first thing I used to think of when I approached the word was fancy clothes, cars, money and overall wealth of everything good. But Success is none of those things, as it starts in the mind and is exemplified in how you use that mind of yours. I’ll break down what success truly is and how you need to shape your mind concerning success by sharing my own story and provide tips of how you can obtain success now, not later.

 

A Renter’s Nightmare: Slumlords..

RENTING-NIGHTMARES

Most people rent because they either don’t have the money to purchase the home of their dreams at the time or if they owned a home; they wouldn’t have the money to fix something should it go wrong. Renters have a responsibility but landlords do as well; so, what do you do if you have a landlord that doesn’t do what he’s supposed to do, should you still pay the rent? What are your rights as a tenant? In this post I’ll be sharing my very recent experience with this issue, talk about what I learned and give you tips if you or someone you know is having issues with their landlord.

 

Did you say Divorce?

Divorce2

If you’ve ever been married and suffered through a divorce or have been separated and in the process of a divorce, then you know it’s not an easy road. No one ever thinks of the “D” word when they get engaged and eventually get married. The hope is to stay married for ever and ever and ever, unfortunately this dream doesn’t happen for everyone. In this post I’ll talk about my divorce and offer tips on how I got through it. Let’s face it, Divorce does happen and it can leave you in a rut (mentally, spiritually and physically) but you don’t have to let Divorce rule you, when you have the power to overcome it.

 

$20.00 or Less Lunch Week.

Lunch Budget

It may not seem like it to some people that actually know me, but I love a good bargain and I love to eat. So, when it comes to having lunch at work – I don’t have money to go out and grab something at the local fast food chain. Sometimes, all I have is 10.00 for the whole week for lunch and you know (depending on where you go), you can spend that and then some in one sitting. In this post I’ll show you how I get lunch for the whole week off of less than 20.00 and what I look for when I go to the grocery store to keep the cost low.

So stay tuned and be on the lookout every Thursday this month for a new topic. Feel free to comment, share, like or send us a message here at justsuminspiration@gmail.com. Justsuminspiration is geared toward helping you to live better and wiser, laugh louder and love harder. We don’t want you to just be Inspired but to Live an Inspired Life!

 

Sincerely Yours,

Roshonda N. Blackmon – Creator of JustsumInspiration, Author, Speaker & Encourager

Rejection Sucks! But Life Doesn’t Have Too.

Rejection is one of the most devastating things that anyone can deal with. As a people when we are rejected; we tend to immediately shut down from life all together, it’s almost as if someone has handed us a death sentence and sentenced us to die – right there on the spot. And if we’re not careful, we’ll carry out that sentence by killing everything that comes within our path – we’ll put a torch to our dreams, goals and aspirations with one match.

While rejection is a hard pill to swallow, it doesn’t have to be your death sentence. Let’s face it, everyone is not going to like everything we do or say, they’re not going to like everything you wear, your opinion, your thoughts on common life issues and so forth. They’re not going to like the way you look or even your personality. People have a tendency to reject the things that they aren’t familiar with or the things that they don’t understand or have knowledge of basically due to maybe how they were raised, their own rejections or how they perceive certain things; they then take that analysis and use it to belittle and/or be demeaning to others whom either don’t think, look or act like they do.

I’ve had my share of rejection in life and it hurts, it hurts really bad because basically we take rejection as saying “We’re not Good Enough” – I have been rejected from getting certain jobs and/or positions, I’ve been rejected for how I look, the way I think, my see the glass half-full mentality, the way I dress, wear my hair. I’ve even been rejected because I have a good personality and get along with a variety of people. And if I had listened to those rejectors, I wouldn’t be here today because I would have allowed them to dictate my every move, including my dreams, aspirations and future.

Just because you’ve been rejected, don’t mean you have to go through life living that way. It took me a while to get over rejection; however, I began to read the word of God – there I was able to see and read what God thought of me (He said in Psalms 139:14) that I was fearfully and wonderfully made and his works were marvelous because he CREATED ME! (think about that). I also begin to hang around positive minded people, because we really are susceptible to our environment. I realized that it wasn’t anything wrong with me, after-all; the world would be a very boring place if everyone was exactly the same – right? Why FIT IN, when you were born to STAND OUT!rejection-success

Remember these 5 tips, the next time Rejection comes a knocking at your door:

  1. Rejection is a part of Life that everyone experiences – no exceptions. 
  2. Rejection doesn’t like “Positivity” so surround yourself with positive minded people. 
  3. Rejection isn’t always “Bad”, sometimes rejection is a good thing. If you allow it, it can help us change our focus on the problem and focus on a solution.
  4. Move Forward – Rejection will happen and when it does, don’t allow it to stop you from enjoying life. Rejection is just a bump in the road; not an End to Life.
  5. Just be yourself – There’s no one in the world like you and there never will be, so make the best of who you are and give rejection a kick in the butt. Because you’re here to stay! & with that mindset? you’ll continue to be undefeated by the “R” word and it’s many tactics.

Remember, Rejection doesn’t mean you’re not good enough, it just means that you hit a bump in the road – and as long as we live and breathe; we definitely will hit many bumps and curves. Keep in mind that Rejection, while hurtful could be God’s way of saying “Wrong Direction”  If you learn to change your focus even towards rejection, you can and will change your LIFE towards how you allow “the R word” to rule it!

Don’t allow rejection to cause you to jump out of the plane without  a parachute – You have control of your own life just make sure your parachute is packed for safe landing. 

Do you have a story about Rejection and how you handled it? Tell us about it, it may just appear in a blog post (with your permission of course).