Jacqueline Pirtle Talks Every Thing WOMAN from Pooping to Living in her latest book entitled “What it Mean to Be A Woman & Yes, Women Do POOP!”

Disclosure: This book was gifted to me by Jacqueline Pirtle’s publishing company in exchange for my honest review. All views concerning this book are 100% my own.

I can always count on Jacqueline Pirtle‘s books to make me laugh, think differently, and get my energy aligned right. I have to say her latest book, “What It Means to Be A Woman,” made me laugh in the beginning. I was so glad that she put the Poop talk in the front because I had to hear her thoughts on this, even though I already knew somewhat about what she was referring too.

It took me back down memory lane to a relationship I was in at the time. While he was forgettable, the question he asked me was not. To this day I still think about what he said…

Do you ever pass gas? He asked questionably.

I’ve never heard you do it and just want to know if you ever do? The question came out of nowhere, seeing that his comfortability with our relationship garnered him to do it every moment he felt the need to release! Being the “good, understanding” woman, I was. It was okay, I said. “You can feel comfortable around me” words, in which I regret to this day that I gave him access to do.

Check out Jacqueline Pirtle’s First Book:

365 Day of Happiness – Because Happiness is a Piece of Cake

However, I didn’t know how to respond to his question. He really caught me off guard. “Yes, I do,” I stated somewhat embarrassingly. Oh, he said. I didn’t know you did things like that.

Uh, Yes! I do. It’s always when you’re not around or sleeping or those times when I sneak away to “go look at something” moments. Sorry ladies, if I gave away your secret. When I read what Jacqueline had to say about women POOPING. I was like YESSSSS!! Finally, someone is addressing the elephant in the room. Let’s get it out there, let’s talk about it! Poop is NOT a dirty word, although I understand why people would opt out of conversations discussing it. It’s funny because I asked a former best friend one day if she did it on a regular – Poop that is. I’m so happy Jacqueline decided to talk about this, which came by way of her overhearing some ladies discussing it and how men didn’t think women did it.


To the men out there that think we don’t ever do it? Trust me, if we didn’t. There would be some weird-looking women in the world, as a matter of fact, as Jacqueline states in her book, it’s quite a healthy thing to do. The smell is not fit for the nostrils, but trust me, your pipes are praising you every time you do it regularly! So, Yes – I’m happy to POOP!

I loved that point in the book, the other chapter I loved was “What is Your Purpose in this Physical Life.”

Everything that IS in your life, the good, the bad, the ugly. It is meant for you to allow as an expansion and receive like it is the grandest gift ever.

Jacqueline Pirtle, Author

I’m a HUGE fan of Purpose. While life can throw some pretty hard lemons, I firmly believe that we’re all here for a PURPOSE. The creator didn’t create you because he was bored and had nothing better else to do. NOOOO WAY! If you are here, breathing, living, and going about this life? You, my friend, are here ON Purpose to fulfill PURPOSE.

Our life is already predestined for us in a big pretty gift box. This box not only holds ALL the good in our lives, but it also has some not-so-good moments, failed attempts, and sad times. But it’s our gift, and no matter what it contains, it’s just like Kelly Clarkson sing, “What doesn’t kill you will make you stronger.” Our lives are only a testimony to help someone else who may be in the same boat.

Check out Jacqueline’s 2nd Book:

Parenting through the Eyes of Lollipops!

As Jacqueline states, each of our lives is unique and should be embraced by stating, “I love my life, I love myself, and I love what I’m doing. That last statement stands very accurately, especially on a job we dislike! I’ve said it a zillion times myself. However, I believe Jacqueline wants to convey that you’re a woman, one of the most powerful beings on the face of the planet. Own that, accept the challenges placed in front of US and RULE. After all, it’s in our being!

As always, Jacqueline doesn’t disappoint in this latest book. There are so many chapters in this book that will fit any and EVERY WOMAN. No matter your background, color, size, or status, you’re bound to find yourself somewhere amongst these beautiful chapters of love, energy, mindfulness, and yes, POOPING!

Jacqueline’s book “What it Means to Be A Woman & Yes, Women Do Poop! and all her other bestsellers are available everywhere books are sold.
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Book Review: Author Robert Uttaro Share Powerful Stories Regarding Sexual Assault In ‘To The Survivors’

Featured Image Courtesy of  fauxels from Pexels

Disclosure: This book is 100% my views, I was not compensated in exchange for it.

Author, Robert Uttaro didn’t decide to become a basketball or football player, neither did he choose to become a doctor, lawyer, or even a musician when he grew up. The only thing Robert knew was that he wanted to help people. And by helping people, who would have thought that it would have been as a Rape Crisis Counselor at a center, he refers to as “The Healing Place.” 

In the childhood section of his book “To The Survivors,” Robert discusses him taking a knife to a bathroom, getting in the tub, and putting small cuts starting from the elbows all the way down to his wrist. When asked by a friend what happened, he informed her that he fell into some thorns, and sadly she believed him. Without even questioning the whereabouts and/or what happened to make him fall in the first place. This incident had me thinking about various people whom I’ve come into contact with over the years who were maybe not looking so well one day, or they’d come to work, and you notice a strange bruise or even perhaps that something’s off with them. You ask, “Are you okay?” they more than likely will say, “Yes, they are,” or they’d say something like, “You know I was doing such and such and slipped.” And as a society, we take their words as solid truths and not say anything else about the matter. This makes me wonder… 

Could those people have really been in trouble and I not didn’t take notice?

Did I miss the signs or the red flags? 

Photo credit: Bing

Robert’s book is that of true stories (identities and places withheld for personal reasons) and the influential individuals he’s worked with over the years. Heroic individuals who wanted to share their vulnerability and traumatic stories of violence and sexual assault. 

This book is a valuable guide to read, as well as understand the different effects a survivor may be feeling. To me, while this book is regarding survivors of sexual violence. I believe the twenty-three mentioned impacts on an individual’s emotions, such as shame, guilt, loss of control, shock, embarrassment, suicidal tendencies, and many more. It can also be used for someone who experienced a terrible loss or tragedy. These symptoms are sure signs that anyone should be able to look for in an individual and offer help. 

While some people may find the stories within this book hard to read due to its nature and content, others will find it inspiring and motivating. It helps you feel as though you’re NOT alone, as you may even resonate with some of the individual stories. 

I feel everyone should know that there is HOPE and a LIFE after a sexual assault or tragedy. It may not seem like it because when you’re going or have gone through such a traumatic experience, it can feel like you’re the only one facing it or like the walls are closing in on you all at once. I know those feelings all too; well, I’m a sexual assault survivor myself. Moving forward wasn’t easy, but I had to see it as me surviving so that I may help someone else survive. I’m a firm believer that EVERYTHING we go through in life is not just our experiences, but we go through them to help others get through theirs, and in return, maybe they’d turn and help someone else. There’s a purpose for everything, even in damaged goods. You CAN and WILL live a healthy LIFE. You just have to chose if you’re going to allow your past or it’s negativity to KEEP you in a jail of bondage, regret, and shame over it. 

You have to determine when to put an expiration date on it and move forward. 

Photo Credit: Photo by Nubia Navarro (nubikini) from Pexels

And this next word is the icing on the cake that’s going to help you move forward, and that’s FORGIVENESS! I know it’s cliché, but as we know and have heard, “Forgiveness is not for them, but it gives you Peace” Now I know forgiveness is hard, as this is another chapter in Robert’s book that really spoke to me. It’s easier said than done, trust me, I know. But forgiveness is so you can move on and let the chips fall where they may when it comes to the perpetrator. I’m also a believer in seed planting. Plant a bad one, you reap the benefits of whatever grows up from that seed. 

 ‘To The Survivors’ is a perfect example to show that you don’t have to be from the same place as someone else. Neither do you have to have experienced the same thing they’ve experienced? As Robert stated in his book, “Often our lives go in different directions than we plan or expect.”

A road or call from God, I should say, lead Robert Uttaro to a healing place to help bring blessings and healing to others. He answered the call, and because of it, many survivors have shared their stories and have helped others become heroic in sharing theirs. ‘To the Survivors’ is a book of hurt, heroism, and healing. The heroes are the ones that felt compelled to share their stories, but the main protagonist is the man, who felt the call, listened to the request, and acted upon it. Thanks, Robert, for allowing these influential voices to be heard.

If you know someone who has been sexually assaulted, maybe it’s you, perhaps it happened many years ago, and you feel it doesn’t matter now. Well, let me tell you, IT DOES! Your voice matters, it matters for the many women and men that are afraid to SPEAK UP. Your voice could just be the chain reaction that helps someone else get the healing they desperately need.

Please reach out to a counselor, trusted friend, or family member, or call or find a rape crisis center near you. Robert Uttaro’s book “To The Survivors” is available on Amazon, Barnes & Noble, Smashwords, and Kobo.  

Get Inspired to tell your story, Pick up your copy today!

Guest Post: Having it all – An Inspirational Journey to Becoming a Superwoman by Ritu Sethi

Featured Photo: Ritu Sethi

Every decision we make leads us down a different path – it is up to you to decide which one. 

You may not be able to change your circumstances, but you can enact change within yourself if you are willing to accept personal responsibility and guidance.

Ritu Sethi – Author “Having it all – An Inspirational Journey to Becoming A Superwoman”

There is an age-old question that plagues so many young women today and it is not a new one. It is one that has been around for decades; ever since women in the workplace became a common sight. However, as increasing demands continue to beg on everyone’s time, this ever-evolving question proceeds to grow.

The question began from whether there was really such a notion as a happy work-life balance for women. This meant addressing the conversation that women often had to choose between their personal responsibilities vs going to work and being the financial provider for their family. 

In this current society, the spectrum of technological advancements accessible to us at our fingertips has meant that women are finding it increasingly hard to merely switch between each area of life unscathed. On top of this, Social Media apps do a great job of constantly reminding us of this presented requirement to have an enviable social life going spare to feel accepted, or to download the newest fitness apps as a pre-requisite for reaching a peak state of health, digital banking apps that must be mandatory if you want for a healthy bank account, or meditation as a spiritual reminder to encourage time out, self-care, and mental health awareness. Not to mention searching for added space and time dedicated to intimate relationships and family time too. No wonder so many women are exhausted all the time!

As a Lawyer, Entrepreneur, Mother, and Wife, I share my strategy for ‘having it all’. It is based on the idea of compartmentalizing all areas of your life into eight accessible sectors and understanding how to balance all these areas. My suggestions are a guide to self-improvement and I want the experience to be a personal journey for you and to encompass all there is in life, as a working woman.

‘Having It All Now’: An Inspirational Journey to Becoming Superwoman’ is my own interpretation of advisory and solution-orientated guidance for women. 

You will feel empowered and equipped  to take charge of each area of your life, including:

1} Self-development. Are you truly happy in yourself or should you step away for a moment and re-evaluate life objectively, just for you.

2} Finance and wealth. How much money do you need to reach financial security and increased financial freedom? How will you do this? One small saving every day (even skipping each morning’s coffee on the way to work) will help you save.

3} Have you experienced the power of intimacy and love? The passion that comes when you least expect it, one that consumes your senses? If you need a bit of guidance here, this book explores the reasons why you are good enough, the uniqueness and qualities within yourself and how to best bring them out and how to be seen. 

4} Stuck in your career? After all, how do you break through an invisible glass ceiling within your professional life? You have the ability to make a conscious decision to break with the imaginary boundaries that are products of years of false conditioning and then the rewards are yours to be had.  We guide you on how to exude the confidence to make it to the next promotion and reap those rewards.

5} You are your own definition of health and beauty.  There cannot be just one definition of beauty in a world so vast and different, but we do know that there is a plan to enjoying total peak health. That one does not just happen on its own.

6} Love is all that a child really wants from their parents, so take 5 minutes to hug them every day, to feel the heartbeat of your child puts the world back into perspective. That support and nurturing is also a steadfast way to encourage them to embrace the world. Remember, there is no such thing as a perfect parent, so why strive to be one?

7} Your social life can only be a reflection of the choices you make, on how you choose to spend your free time, and your ability to be a good friend. We explore how you can surround yourself with like-minded friends who will boost you in your search for balance and happiness.

8} Lastly, spirituality and creativity are your subjective choice, and once you have read through how to dispel many of the demons you may now face, there will be one important light and eye-opener that will be your guide. 

The results you will get is an insight into NOT putting off the  ‘luxuries’ that life has to offer you for another day, and instead to make today the day to stop and reflect on your life balance and Life choices resting in the realization that you can make the subtle changes you need so you too will begin the journey to ‘having it all now’. 

About the author

Ritu Sethi is the Founder and Senior Partner of The Sethi Partnership Solicitors, recently winning the Lifetime Achievement Award in Law 2019. She is also a public speaker, and her book ‘A Woman’s Guide to Having it All now’ was voted ‘Best Inspirational Book’ by IBBF. For further information and to order your copy; visit www.ritusethi.com   Or www.sethi.co.uk 

Book Review: 100 Years Lead Author Mark Baynard on A Journey to Free Himself & Generations to Come

Do you know what a generational curse is?

You, like myself I’m sure have either heard the word before or if you’ve done research on your own family history, I’m sure you’ve actually “seen” it in action. While I couldn’t find the word “generational curse” in the dictionary as I figured I wouldn’t. I have my own definition of what this word truly means and that’s this:

A generational curse is an era, period, range, class or lifetime of something being carried down from one generation to another generation.

In other words, if your family has always been known to be alcoholics, maybe that started with your great, great, great, great grandpa or grandma and now, you’ve noticed that everyone in your family can’t seem to “break the spirit of alcoholism.” A generational curse is something your family has always done, what your family is consistently known to do and unfortunately what even your kids will continue to do unless someone stands up and says “enough is enough!”

Believe it or not, while alcoholism is just an example of what some families may struggle with, for others it could be infidelity, lying, cheating, gambling or even prison. Which was the case for author Mark Baynard.

Image Credit: Mark Baynard

Oftentimes I’ve heard about generational curses and wondered what in the heck was it and why were people so interested in discussing the topic. Needless to say, I got my first glimpse of what a generational curse was through T.D. Jakes who once preached a sermon entitled “The Spellbreaker.”

Within that series I got an understanding of what a generational curse was all about, In this series, he began to talk about marriage and looking into the lineage of your spouse, what their like and overall what their family history details, because all those things would end up being passed down to your children. DNA is something else however when it comes to generational curses, it’s something that very few people really do research about to find the real reason why we act and/or do or think the way we do. These actions all stem from the root of someone or something. I believe in order to successfully break a generational curse over your life, you seriously have to do some research on your family history and that is exactly what Mark Baynard did. While a journey of this nature isn’t easy, Mark Baynard shows in his book ‘100 years: A journey to end a vicious cycle’ that it’s totally CAPABLE!

You see, Mark’s family had a generational curse attached to them as well and that was the Prison system. Unfortunately, due to quite a few bad choices, Mark found himself adding to that generational curse lineage, but one thought was about to change it all. Mark Baynard had an epiphany after leaving his probation officer one day. According to Mark, it was something about that visit that made him think about his life-choices as well as his future. A successful future that many of his male family members weren’t experiencing because they were behind bars.

Birth is when our opportunities to value “life” begin, but we have until our lives stop to make and maintain positive changes.”

Mark Baynard – Author “100 Years: A Journey to End A Vicious Cycle”

Mark didn’t know why all of a sudden he became so hungry to know why the male members of this family kept failing; but he had an insatiable urge to find out and what he found out, was like a lightbulb that turned on brighter than it ever had before. This newfound discovery became the changing point in Mark Baynard’s life.

Mark came from a good family, he met his real mother at the age of 5 and began living with her and his other siblings. Mark had lived with his dad and step-mother for quite some time so while this was an adjustment, his mom and dad were very good role models and raised him well, along with his grandmother whom Mark attributes much of his wisdom lessons from.

So, one might say – Well, if family life was so great then what really happened? How can someone from a good family still end up in prison? And Mark has an answer for that, its called “The Crossroads of Life” – A former pastor of mine used to say “The choices you make will determine the life you choose” and unfortunately for Mark as well as the men in his family, these “choices” ultimately landed them all behind bars. The discovery Mark came to realize is that when he wrote down each of his family members that had been to prison, including himself and those currently serving time behind bars – it totaled to ONE HUNDRED YEARS!

While this devasted Mark to his core, he knew that as Sam Cooke once song so beautifully “A Change Is Gonna Come” and that change he determined was going to be through HIMSELF FIRST! and for future generations to come.

“The problem lies not in standing at these crossroads, but in each individual’s response”

Mark Baynard, Author “100 Years: A Journey to End A Vicious Cycle”

This book was so good, I found myself relating to Mark’s story in wanting to be a change agent in regards to my own family history. This includes putting a big stop sign on behavioral choices, old patterns and approaching things differently let’s say than my grandmother, her mother or even my own mother had done for the sake of my own two children.

In Mark’s book, he’ll take you on his very personal journey of ups and downs in his fight to close the gap to the “generational behavioral mindset” his family had come so used too. Mark’s journey to improve himself as well as make a difference in his community is met with lots of heartache and pain but shows Mark’s determination to break barriers and make the necessary changes his family desperately needed.

This book will have you crying, guessing and cheering all at the same time. I honestly couldn’t put it down and you won’t either! Now you know how I do, I can’t give you ALL the details of the book as I want you to read it for yourself. This would be a great book club read and the perfect Christmas gift for yourself, a family member or a friend. “100 Years: A Journey to End A Vicious Cycle” will motivate you to finally put an end to whatever generational family cycle you’re in and show you how to live your best life despite the odds set up against you.

Your past will never dictate your future unless you want it too, your future TRULY CAN change for the better and Mark Baynard is a true; living, breathing, inspirational testimony of that!

You can get both of Mark’s books “100 Years: A Journey to End A Vicious Cycle and 100 Years Part II: Truth Be Told” on >>>>>> Amazon!

You can follow Mark Baynard on his Amazon Author’s Page >>>>> HERE

Book Review: Rita Chowdhry Wants to Know “Are You SAAVI?”

Featured Image: Rita Chowdhry – Created by Roshonda – B Creative

Disclosure: This book was gifted to me by Rita Chowdhry’s publishing company in exchange for my honest review. All views concerning this book are 100% my own and not of anyone else’s.

In order to gain success, you first have to get SAVVI!

This is a term that acronym that author, entrepreneur and award-winning coach and trainer Rita Chowdhry discovered she needed in her own life if she indeed wanted to experience exponential growth in her life and business. The acronym SAAVI is also what she coaches her own clients to adopt in their lives as well.

So what does SAAVI mean?… SAVVI MEANS

S-Self Awareness (exploit your strengths and overcome your weaknesses)
A-Achiever’s Mindset (developing the right mindset to achieve your life and work goals)
V-Values & Beliefs (understand your values and belief systems and how they ultimately influence your performance)
V-Verbal Communication (learn how to adapt your communication for successful outcomes)
I-Inspire & Motivate (know-how and where to get yourself and others motivated and inspired)

Chowdhry learned the principals of being SAAVI 30,000 feet in the air on a plane ride to India to tend to a tragic family matter. That plane ride changed the trajectory of her life and while Chowdhry was in a state of misery getting on the plane, getting off the plane she was in victory, victory over the pains of her life that she’d constantly been indwelled in. It was a new day and it started by her changing her mindset regarding her personal world and the world of her clients.

Photo Credit: Bing

In her book ‘Get SAAVI’ – Chowdhry speaks of the many fears and emotional barriers within her own life that kept her stagnant and unfulfilled successfully, she shares stories of her upbringing in Northern India, the community and her strong father who was a leader and trailblazer in his own right and how his ethics helped her to become a strong woman in her young early life. However, after her father died tragically in a taxi accident, Chowdhry’s life wasn’t the same. Dealing with her father’s death and her mother’s emotional downfall of losing a husband. Chowdhry became a worrier and unsure of herself as well as her future.

After her father’s death, Chowdhry and her family had to turn all their independence on their community to dictate and make decisions for her mom, herself and siblings. A lifestyle that Chowdry adapted too. Being, 30,000 feet high Chowdhry had, had enough and decided that she needed to do something different. This time she was going to take life into her own hands and steer it the way she wanted it to go.

Photo Credit: Bing

While SAVVI had now become Chowdry’s newfound life. Her book details the story of a real family that she’s helped to adopt the SAAVI principal. A family composed of a wife, husband, and son that looked good on the outside in front of people but who were detached and suffering miserably behind closed doors. Chowdhry began helping the wife and everything changed.

I really loved this book because I wouldn’t have thought of it as adopting a specific principal entitled “SAAVI” but I do believe and am a FIRM believer of putting expiration dates on our past. For quite some time, just life Chowdhry (different circumstances) I too allowed the voices of others to dictate my life and keep me in a box. I was always afraid of speaking up, it didn’t matter how small or big the situation was, I couldn’t do it and therefore succumbed to other people doing it for me, which negatively impacted the outlook I had on myself.

Photo Credit: Bing

I allowed people to run over me and I also allowed the issues of my childhood to dictate how my future would be, which lead me down a wrong path of unfulfilled relationships in which I allowed myself to stay in WAYYYY to long. The SAAVI principal is not just for “past” relationships but you can also use these principals going forward into your future.

Ultimately we are the “enemies” of our own life, which means the choices we make or choose to hold on too, determine our outcome whether we move forward, stay stagnant or continue to be the little 5yr old boy or girl whose now 30 yrs old and still reeling over the fact that your dad walked out on you and that’s the reason why you’re making the bad choices you are in life. NOOOOOOOO, yes those things affect us. It affected me when my dad walked out and was never apart of my life and I used that excuse for years to continue in a behavior that wasn’t great for me. But like Rita I had to decide differently and say, Enough is Enough! How am I going to change this situation around for the better?

You Can Only Play the Victim but For So Long! – Roshonda N. Blackmon

If you want to be SAAVI and/or learn the principals that Rita Chowdhry has detailed in her book (because I just scratched the surface =) then you’d really want to get a copy! Rita’s story of tragedy to triumph is a REAL inspiration and the outcome of the family is truly amazing.

Get SAAVI, Get Successful & Get Moving into 2020 with a SAVVI NEW YOU!

Rita Chowdhry’s book ‘Get SAVVI’ is available right now for sale on Amazon!

Get SAAVI, Get Successful! – Rita Chowdhry, Author of ‘Get SAAVI’