Me? Well, I’m here, blessed, and while the things of this year have been unpredictable, to say the least. It’s been good. I still have a roof over my head, food on the table (maybe not everything I’d wish), but it’s ALL good and more than what others have or will ever have. I have transportation to get around, although the other was wrecked! Yikes?, but thank God for insurance!
It’s been a year, but now that Christmas is here, it’s quite unique, would you say? Who would have thought that we’d be spending time over the holidays with family via Zoom, Duo, or FB Messenger? It’s a little weird, but if it’s one thing I’ve learned about society? YOU CAN’T KEEP THEM DOWN!
I won’t mention the word because well let’s face it, you’ve heard it enough. When things took a turn for the worse, it stumped people. It was a Green Giant (this is what I’ll refer to it as) bump in the road that people were trying to figure out how to get over. It was meant to keep most of us down, make us fearful and throw anything negative into our minds. And for a moment, it succeeded.
There’s always a but, once people learned how to navigate around the Green Giant? Everything imaginable was capable, and society figured out a way to do work, business, family, and even grocery shop (for those of us that always frequented the stores…me) in a different way, and guess what, it’s not so bad. Some people have done better since the mighty GG stepped on the scene, and life as we know it, changed!
I’ve learned this year alone to cherish the sun just a little bit more. To smell the grass a little more often and appreciate my health considerably, we take for granted the smallest things. This year has proven that we can’t take anything for granted, not even the smallest things.
I know this is a simply unique Christmas for you, as it is for me and millions of other people in the world and the nation. I don’t have a clue as to what 2021 will bring or hold but I’m praying it brings just a little more happiness and even if it’s chaotic and the Green Giant decides to stick it out just a little bit longer? As a society, a nation, culture, and creed – we will be ready to plan our work, execute that plan and build no matter what or who’s in the way.
What I will say is to NOT allow what’s going on in the world to keep you stagnated from starting that business, writing that book, going back to school, getting healthy, or taking this time to get to know you and the people around you. Use this time wisely and ask God for fresh eyes to see your situation from a new perspective. My motto is and always has been “There’s a positive in every negative situation, you may have to dig deep to find it, but if you look closely. You’ll see it.”
I don’t know where you are in your journey today, and I know you may have lost quite a bit this year, we all have, but my prayer for you is that you will push past that pain and allow God to catapult you into your purpose. I’m praying you have a simply unique Christmas, enjoy your family in whatever way you can, and cherish the smallest of things through fresh eyes.
I can’t say I will be blogging much but I am now on YTube (Inspirations with Roshonda). drop by, sit a spell and subscribe and hit that notification bell if you’d like (no pressure…wink). Feel free to check out the about section to learn more about the channel.
Disclosure: This book was gifted to me by Jacqueline Pirtle’s publishing company in exchange for my honest review. All views concerning this book are 100% my own.
I can always count on Jacqueline Pirtle‘s books to make me laugh, think differently, and get my energy aligned right. I have to say her latest book, “What It Means to Be A Woman,” made me laugh in the beginning. I was so glad that she put the Poop talk in the front because I had to hear her thoughts on this, even though I already knew somewhat about what she was referring too.
It took me back down memory lane to a relationship I was in at the time. While he was forgettable, the question he asked me was not. To this day I still think about what he said…
Do you ever pass gas? He asked questionably.
I’ve never heard you do it and just want to know if you ever do? The question came out of nowhere, seeing that his comfortability with our relationship garnered him to do it every moment he felt the need to release! Being the “good, understanding” woman, I was. It was okay, I said. “You can feel comfortable around me” words, in which I regret to this day that I gave him access to do.
However, I didn’t know how to respond to his question. He really caught me off guard. “Yes, I do,” I stated somewhat embarrassingly. Oh, he said. I didn’t know you did things like that.
Uh, Yes! I do. It’s always when you’re not around or sleeping or those times when I sneak away to “go look at something” moments. Sorry ladies, if I gave away your secret. When I read what Jacqueline had to say about women POOPING. I was like YESSSSS!! Finally, someone is addressing the elephant in the room. Let’s get it out there, let’s talk about it! Poop is NOT a dirty word, although I understand why people would opt out of conversations discussing it. It’s funny because I asked a former best friend one day if she did it on a regular – Poop that is. I’m so happy Jacqueline decided to talk about this, which came by way of her overhearing some ladies discussing it and how men didn’t think women did it.
To the men out there that think we don’t ever do it? Trust me, if we didn’t. There would be some weird-looking women in the world, as a matter of fact, as Jacqueline states in her book, it’s quite a healthy thing to do. The smell is not fit for the nostrils, but trust me, your pipes are praising you every time you do it regularly! So, Yes – I’m happy to POOP!
I loved that point in the book, the other chapter I loved was “What is Your Purpose in this Physical Life.”
Everything that IS in your life, the good, the bad, the ugly. It is meant for you to allow as an expansion and receive like it is the grandest gift ever.
Jacqueline Pirtle, Author
I’m a HUGE fan of Purpose. While life can throw some pretty hard lemons, I firmly believe that we’re all here for a PURPOSE. The creator didn’t create you because he was bored and had nothing better else to do. NOOOO WAY! If you are here, breathing, living, and going about this life? You, my friend, are here ON Purpose to fulfill PURPOSE.
Our life is already predestined for us in a big pretty gift box. This box not only holds ALL the good in our lives, but it also has some not-so-good moments, failed attempts, and sad times. But it’s our gift, and no matter what it contains, it’s just like Kelly Clarkson sing, “What doesn’t kill you will make you stronger.” Our lives are only a testimony to help someone else who may be in the same boat.
As Jacqueline states, each of our lives is unique and should be embraced by stating, “I love my life, I love myself, and I love what I’m doing. That last statement stands very accurately, especially on a job we dislike! I’ve said it a zillion times myself. However, I believe Jacqueline wants to convey that you’re a woman, one of the most powerful beings on the face of the planet. Own that, accept the challenges placed in front of US and RULE. After all, it’s in our being!
As always, Jacqueline doesn’t disappoint in this latest book. There are so many chapters in this book that will fit any and EVERY WOMAN. No matter your background, color, size, or status, you’re bound to find yourself somewhere amongst these beautiful chapters of love, energy, mindfulness, and yes, POOPING!
Jacqueline’s book “What it Means to Be A Woman & Yes, Women Do Poop! and all her other bestsellers are available everywhere books are sold.
Disclosure: This book is 100% my views, I was not compensated in exchange for it.
Author, Robert Uttaro didn’t decide to become a basketball or football player, neither did he choose to become a doctor, lawyer, or even a musician when he grew up. The only thing Robert knew was that he wanted to help people. And by helping people, who would have thought that it would have been as a Rape Crisis Counselor at a center, he refers to as “The Healing Place.”
In the childhood section of his book “To The Survivors,” Robert discusses him taking a knife to a bathroom, getting in the tub, and putting small cuts starting from the elbows all the way down to his wrist. When asked by a friend what happened, he informed her that he fell into some thorns, and sadly she believed him. Without even questioning the whereabouts and/or what happened to make him fall in the first place. This incident had me thinking about various people whom I’ve come into contact with over the years who were maybe not looking so well one day, or they’d come to work, and you notice a strange bruise or even perhaps that something’s off with them. You ask, “Are you okay?” they more than likely will say, “Yes, they are,” or they’d say something like, “You know I was doing such and such and slipped.” And as a society, we take their words as solid truths and not say anything else about the matter. This makes me wonder…
Could those people have really been in trouble and I not didn’t take notice?
Did I miss the signs or the red flags?
Robert’s book is that of true stories (identities and places withheld for personal reasons) and the influential individuals he’s worked with over the years. Heroic individuals who wanted to share their vulnerability and traumatic stories of violence and sexual assault.
This book is a valuable guide to read, as well as understand the different effects a survivor may be feeling. To me, while this book is regarding survivors of sexual violence. I believe the twenty-three mentioned impacts on an individual’s emotions, such as shame, guilt, loss of control, shock, embarrassment, suicidal tendencies, and many more. It can also be used for someone who experienced a terrible loss or tragedy. These symptoms are sure signs that anyone should be able to look for in an individual and offer help.
While some people may find the stories within this book hard to read due to its nature and content, others will find it inspiring and motivating. It helps you feel as though you’re NOT alone, as you may even resonate with some of the individual stories.
I feel everyone should know that there is HOPE and a LIFE after a sexual assault or tragedy. It may not seem like it because when you’re going or have gone through such a traumatic experience, it can feel like you’re the only one facing it or like the walls are closing in on you all at once. I know those feelings all too; well, I’m a sexual assault survivor myself. Moving forward wasn’t easy, but I had to see it as me surviving so that I may help someone else survive. I’m a firm believer that EVERYTHING we go through in life is not just our experiences, but we go through them to help others get through theirs, and in return, maybe they’d turn and help someone else. There’s a purpose for everything, even in damaged goods. You CAN and WILL live a healthy LIFE. You just have to chose if you’re going to allow your past or it’s negativity to KEEP you in a jail of bondage, regret, and shame over it.
You have to determine when to put an expiration date on it and move forward.
And this next word is the icing on the cake that’s going to help you move forward, and that’s FORGIVENESS! I know it’s cliché, but as we know and have heard, “Forgiveness is not for them, but it gives you Peace” Now I know forgiveness is hard, as this is another chapter in Robert’s book that really spoke to me. It’s easier said than done, trust me, I know. But forgiveness is so you can move on and let the chips fall where they may when it comes to the perpetrator. I’m also a believer in seed planting. Plant a bad one, you reap the benefits of whatever grows up from that seed.
‘To The Survivors’ is a perfect example to show that you don’t have to be from the same place as someone else. Neither do you have to have experienced the same thing they’ve experienced? As Robert stated in his book, “Often our lives go in different directions than we plan or expect.”
A road or call from God, I should say, lead Robert Uttaro to a healing place to help bring blessings and healing to others. He answered the call, and because of it, many survivors have shared their stories and have helped others become heroic in sharing theirs. ‘To the Survivors’ is a book of hurt, heroism, and healing. The heroes are the ones that felt compelled to share their stories, but the main protagonist is the man, who felt the call, listened to the request, and acted upon it. Thanks, Robert, for allowing these influential voices to be heard.
If you know someone who has been sexually assaulted, maybe it’s you, perhaps it happened many years ago, and you feel it doesn’t matter now. Well, let me tell you, IT DOES! Your voice matters, it matters for the many women and men that are afraid to SPEAK UP. Your voicecould just be the chain reaction that helps someone else get the healing they desperately need.
Please reach out to a counselor, trusted friend, or family member, or call or find a rape crisis center near you. Robert Uttaro’s book “To The Survivors” is available on Amazon, Barnes & Noble, Smashwords, and Kobo.
I won’t keep you long here, but I will say – these are some seemingly dark and unprecedented days we’re living in and through right now. And if you’re not careful, you’ll find yourself DOOM-SCROLLINGthrough every….bit….of….information in regards to COVID-19.
Which can be a bit depressing! Don’t you think?
Let me ask you a question, have you thought about “yourself” at all during this pandemic? Such as, what are your goals, dreams and what should I be doing during this phase – because let me tell you my friends, it’s not going to last always.
Are you going to chose to struggle or THRIVE through this uncertain season, and as the saying says “Now, that is the question” – What are you doing, while the world is in panic mode and searching down toilet tissue, masks, and sanitizer. What are you doing, as Iyanla Vanzant says “In the Meantime”
The meantime can be a great place or a very lonely and cold place – it all depends on YOU! I and my best friend, Fasoranti Damilola want to help give you not only encouragement but a few tips that maybe can help you dust off those dreams and ideas and put them to work for such a time as this!
Join us this Saturday, May 2nd – 11 am (EST) and 4 pm (GMT +1) on Instagram Live
I believe that all things happen for a reason because whether you know it or not? You asked for this, you asked for more time to get yourself together and work on specific projects. You’ve been too busy to do it and make things happen – Well, you asked for it! And I know you may be saying, I DID NOT ask for a pandemic! BUT, it got your attention, right? It’s slowed you down, correct? – So now, what are you going to do with it?
Join Fash and I as I discuss ways to get over writer’s block and Fash discusses how everyday conversations can lead to great content, We both have businesses so we also want to discuss how our business can maybe help your business. We have tips, discussion and there will be room for you to ask questions!
Hey, Friends. It’s been a cool minute since my last post.
Is this quarantine life crazy or WHAT! I guess I really didn’t know how or what to expect from the now “social-distancing” mantra that’s hit the WHOLE WORLD by storm. As I stated in my “Rona Post” – I’m one that really doesn’t take things too seriously? But in this case, things are VERY much serious indeed.
I believe more serious than any of us can or would have imagined. It has me asking questions like, “How did something like this get SO out of control?” and/or “Can this virus really be killed by heat?” it’s so many conflicting information going on in regards to this virus, it’s hard to believe anything. I literally quit looking at the news – it’s just wasn’t good for me mentally. Feel me?
I’m about DONE with this whole virus talk and who got it and who died from it. It’s just so sad, my heart literally breaks. I heard a case recently of a child that had it and was turned away by the hospital because he didn’t have insurance, that child later died. See, that’s the reason why I stopped looking at the news and it’s not only that but my heart breaks for all the doctors, nurses, staff and essential workers who are still grinding during this pandemic – putting themselves at risk.
My prayers are with them and the families that have lost beautiful souls and the ones who have tested positive for COVID-19. I’m sure by now we ALL must know someone who either tested positive or died from the virus. My heart and prayers are with you as we all move forward with the hope that this will end soon and uncertainty as to what’s next.
In the midst of going through things like this, it can have a major impact on your Emotional, Mental, Spiritual and Physical health in which is what I want to talk about. So how are you doing?
I thought this would be a great post to check-in and give an update on my status as well as give tips or even listen to yours. Because with all this social-distancing going on as we push further and further away from even “touching” each other, it can feel socially-lonely.
Well, I’ve already stated how this virus is making me feel emotional and that hasn’t changed. As stated, I had to quit watching the news. However; I get these rapid news breaks on my phone which doesn’t help BUT I decide what I “choose” to click on and what I “choose” to read. There’s a lot of conflicting information going on from stimulus checks, to who died of the virus and etc. Does the word “DOOMSCROLLING“ ring a bell?
You have a choice in what you choose to hear and what you choose to read, we all do. Instead of putting your emotions towards the loss, we’ve had; try focusing on the stories of individuals going out of their way to help others and/or the survivors including some elderly people who have conquered the virus. Where there’s bad news? There’s also good news – choose wisely.
Mental and emotional can sometimes go hand in hand with one another but one deals with the heart while the other deals with the mind. Your mental state during a “pandemic” can be very daunting. For instance, before things really “tightened” up concerning COVID-19. I went into the grocery store to purchase a couple of things AND while turning to go down the beverage aisle, I saw a purse on the shelf, like yes – someone literally left their purse on the shelf. I’ve been there before, I’ve put my keys and wallet on the shelf before and “out of sight, out of mind” just left – thank God every time I’ve gone back my items were still there (angels watching!) Without even thinking, I quickly grabbed the purse and took it to customer service. They had sanitizer up there, so I squeezed some in my hand after handing the clerk the purse and went on by my business. It wasn’t until I got in the car that I thought, “What if that person had COVID?” – My mind immediately went crazy! I was thinking about all types of weird, negative things. What if I had it? I thought.
And we ALL know that when we “think” things – next thing you know you feel like you have symptoms and etc. Well, that was well over a month ago and while a little tickle, sneeze or cough makes my mental psyche go coo-coo. I have to believe that God has me and I have to put my trust in him. Which brings me to my next emotion.
I will start this off segment off with this scripture – Isaiah 26:3 NIV “You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you!“ that scripture is fitting mentally as well. In this time of crisis, it’s good to have an anchor. For me that anchor is God, for you, it may be something else such as meditation or listening to mindful podcasts. I’ve heard quite a few people say that this pandemic is God’s way of getting our attention. His way of making sure that we spend more one-on-one time with him and I agree. Before this pandemic, I’m sure you like myself have maybe mentioned about there not being enough time in a day to do anything including spending time with the big man upstairs.
Well, this is the time. The time that you need and I need to do that. Prayer in times like these is very essential, needed and important. Prayer, time with God and meditation keeps you centered and “in perfect peace” as the scripture states. And we all need a “peace” of mind right about now. I’ve been doing the FIRST15 app. It’s an app that has a devotion, prayer, scripture, and song all in one day. It even allows you to journal your thoughts. It’s been really good, outside of the bible app to spend time with God for the first 15 minutes of your day. We all need something to keep us sane, so why not vamp up your spiritual mood.
There’s a reason why I put this one LAST! It’s seriously HARD for me to get on a schedule. And what I mean by that is EXERCISE! I’ve downloaded a couple of workouts to my YTube playlist including one by Massy Arias – who is a personal trainer, she makes her workouts look so easy but the way her body is set up? I can tell, it’s definitely NOT! AND of course, it’s not just all about the workout but you have to EAT right as well and you would think since we’re all “quarantining” that I would have this figured out, but sad to say, I don’t! I guess it’s because exercise is not something I have been heavily involved in even prior to this pandemic. Now don’t get me wrong, I’m not a stranger to exercise and when I’m in, I’M TOTALLY ALL THE WAY INNNN!!! However, the saying is true – the first time you stop exercising, it’s pretty much downhill from there, so let’s just say – I’ve been trotting downhill for months now! I’ve been trying to get on the bandwagon, although “quarantine” has me seemingly thinking about food ALL the time. I mean, it’s literally right in my lap now. LOL
BUT, I’m going to get it done. I feel like I need to get on track as we all could be out of quarantine in a couple months and I wouldn’t want this time to be wasted; that would be a REAL bummer. So pray for me that I stop being lazy and get back on the exercise track!
Well, outside of my kids being out of school and the online learning they now are subjected too and me making sure they stay on track with that. This has been my COVID-19, social-distancing, and quarantine LIFE! So, what’s been going on with you?
How are you doing emotionally, mentally, spiritually and physically? Let’s talk! You can email me at firstname.lastname@example.org or tell me how you’re doing in the comments. I’d love to hear from you! Because in times like these, we all NEED each other.
In the meantime, Stay Well, Stay Safe, Follow the Directions given & Stay INDOORS as much as possible, this is also a great time to stay connected to loved ones & friends!