What’s It Like to Be Human, You Say? Anne Burton, Tell Us How In “Being Human – A User Guide!”

Featured Image: Anne Burton

Disclosure: This book was gifted to me by Anne’s publishing company in exchange for my honest review. All views concerning this book are 100% my own and not of anyone else’s.

I know what you must be thinking and Anne stated this in her book, “Why in the world would someone ask, what’s it like to be human?” I mean, don’t you know? – you are human, right?

Image credit: Questions (Gif)

Of course, I am! Otherwise you’d be reading something that a robot wrote, but no I’m very much human and hopefully, you are too, unless you really are a robot reading this…hmm…

Being human is a trait that we all should “know” how to do and do very well, because “being human” means, you’re just being yourself, right? but according to Anne Burton’s book “Being Human – A User Guide” being human is far more entailed than it sounds. The user guide was created by Burton and is based on her own learning experiences and personal journeys over the last 10yrs and our mind and actions play a big role in both. Things, Burton stated she wished she’d known when her children were babies.

“I wrote it because the contents of this book have helped me enormously and because I wish I had known about it sooner, when my children were babies, because there are things I would have done differently. I wrote it because I wanted to share what I have learned so far in this experience of being human.”

Anne Burton, Author – Being Human

There are many things that I’ve encountered in my life and I sometimes say, “If I knew then, what I know now” Mannn, I would do things so differently! If those issues are not handled, we take those negative vibes into adulthood and begin to act out in ways that are not normal and therefore use excuses for our behavior. Anne mentioned it in her book but I’ve always heard people say, “I was born this way” or “I can’t help the way I act” – but, no one is born a certain way or born to have a negative attitude, it’s a mind thing. Anne refers to this as the “Nature vs. Nurture” debate in which she states research says that experience and environment can change our gene expression and that genes can be switched on and off.  I’m a believer that life and circumstances shape us, maybe our family background wasn’t so great, however; I’ve seen people not become products of those environments and “chose” a different and more positive path.

Being Human – A User’s Guide is what this is all about. The influences, behavior’s and experiences that either shape our life for the better or the worse. According to Anne’s book, we spend the first seven years of our lives (that’s from the time we’re born up until 7 yrs old) in somewhat of a trance. Information gets into our brain through our senses of sight, smell, hearing, taste, and feeling. We process it, make meaning from it and then our brain stores it without us even knowing its done such a thing.

That part was really powerful to me; it’s amazing because I don’t really remember when I was 3 or even 4, 5 or 6 yrs old. I remember bits and pieces or you can say glimpses of things during that period. Interestingly enough there are quite a few random memories that have come up out of the blue either from childhood or even early adulthood that I didn’t remember doing or knew my brain held on too.

Anne Burton, Author – “Being Human”

Anne calls these experiences “Programs” where our brain takes our memories, experiences, sights, smells and sounds and create scenarios which tell us how to respond, act, communicate, make friends and even down to what we put in our mouth to eat.

Another program our brain is good at is keeping us in line with our HABITS!

Habits are those things that we do without even giving it a second thought, things that our brain knows we should be doing automatically and programs us to do it. Ever heard the saying “It takes 21 days to create a habit.” And I still believe that’s true, however, I do believe in most cases that if we do something repeatedly for 5 days, our brain picks it up as a daily routine and next thing you know, our body becomes in sync with that newfound thing and it’s a wrap, sort of. The more you do it, the more the habit grows. Ever felt funny about not doing something that you would normally do on a daily basis? It’s almost like you can’t function because something’s missing from your day.

Anne states that all these programs are run automatically, like an alarm going off at a particular time. There was something else Anne mentioned in her book, that made me do a little research on and that’s “left-brain thinking” – In Being Human, Anne believes that it’s this type of thinking that keeps us stressed out, rather than what I call – Living in the moment and letting some things go..

Now, I have to tell you, I didn’t understand or even know that there was such a thing as left-brain nor right-brain thinking, but there really is and what I found out was pretty interesting.

It’s said that people are either one or the other “left or right” brain thinkers – meaning one side of their brain is more dominant than the other side. According to Healthline; If you’re more analytical and methodical in your thinking, you’re said to be left-brained. If you tend to be more creative or artistic, you’re thought to be right-brained.

Image Credit: Healthline.com

Per Anne’s book and the information I learned, I realized – I’m right-brained. How about you? The left and right brain thinking is just a little piece of what Being Human or as I’d like to call it, understanding how our human nature acts, responds and communicate with everyday life issues is only the half…

Anne also believes that we have six programs that make up our human operating system. Burton believes that these entities may need an upgrade or reboot to support the day by day processes of being human and to get us to where we want to be in our lives.

They are the Six C’s of Being Human:

  • Consciousness
  • Communication
  • Connection
  • Courage
  • Creativity
  • Compassion

Burton states that all these programs are linked together and dependent upon each other to work properly if one is more valued than the other, Burton states we could and will feel the detrimental effect of how the other ones respond. Therefore she advises that you work on each of them daily.

“I don’t know what you should do with your life or what you want to achieve only you know that. This is about taking care of aspects of your life that will help you whatever it is that you decide to do ”

Anne Burton, Author – Being Human

Being Human – A User Guide per Burton is not a book that’ll make you change in an instant. It takes time and with practice, you’d be able to make subtle changes to your mind as well as your environment. Look, we all have issues, maybe we didn’t have the best childhood or maybe your childhood was great and the pitfalls came in when you became an adult. Thing is, we all have something to work on, things that can make us do better, be better and live better but it takes the practice of trying to do the right things as well as make the right choices every single day. We may not be able to change where we’ve been, but we can definitely change where we’re going and that my friend is what Being Human is all about…

TO GET YOUR OWN COPY OF “BEING HUMAN – A USER’S GUIDE” YOU CAN VISIT AMAZON.COM
About Author Anne Burton

Anne Burton was born in Chesterfield, Derbyshire in 1965. Before starting to write the BEING HUMAN book series she worked as an accountant in industry. Here she learned first hand how difficult change can seem and how the way that we live our lives has, for many of us, become disconnected from what we need to function well as human beings. This realization leads to her passion for understanding why we do the things we do and what determines how we experience the world we live in.

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Book Review: Jacqueline Pirtle says Getting to Happiness in 365 days, Is Literally a Piece of Cake!

Featured Image: Jacqueline Pirtle/Bing

Disclosure: This book was gifted to me by Jacqueline’s publishing company in exchange for my honest review. All views concerning this book are 100% my own and not of anyone else’s.

Jacqueline Pirtle’s book, “365 Days of Happiness” is a real sweet tooth and I mean, literally! after just reading the first two pages, my energy arose, my vibrations began to rumble on the inside of me and I immediately reached over and grabbed the oatmeal cream pie  I brought along with me as I knew I was in for a treat….where was this feeling coming from.?

Had I just awakened my own Happiness??

In Pirtle’s self-help guide she speaks of Happiness as a person, a companion, a lover and friend in whom you have chosen to spend the rest of your life with. Pirtle, who’s widely known as a freaky healer is also a Mindfulness and Happiness coach. Trust me when I say, you’ll be able to feel her energy as well as her enthusiasm as she takes you step-by-step each day into an incredible session of discovering your own happiness all while guiding you into an energy realm of consciousness. Pirtle teaches you how to pay attention to your own energy vibrations. Pirtle believes in the law of attraction and therefore believes that everyone is and has positive energies inside of them that’s just waiting to be tapped into.

Okay, now I know that was a little deep but honestly, Pirtle’s book is a delight! You’ll have to read it for yourself to get served dinner, I’m just giving you an appetizer of what’s to come or I guess I should say, a little dessert before the main course. This is not just a book that tells you want happiness is, this is a powerful book that pushes and challenges you to act upon happiness. Pirtle asks you to do simple gestures to help you dig up your happiness (should it be buried), shake hands with it, get to know it and have candid conversations with it.

“365 Days of Happiness” will cause you to look deep within your heart, mind, soul and body for answers. As each plays a dynamic part in our happiness. While you may think this is a book for adults; it’s simple, short and yet transforming steps can be used for the entire family, children included. Pirtle makes this evident on day 82 when she asks that you allow your children to enjoy their treats such as ice cream consciously by really taking time to feel, taste and experience its coldness and how it affects our senses.

“Not only will they think it’s fun, they will also learn a lot about themselves and be more grounded because of it”

Jacqueline Pirtle – 365 Days of Happiness

I love how at the end of each step, Pirtle states “This is Happiness” reminding us that happiness while simple in statement is BIG, BOLD and EASY to discover if we’d give it a chance. There were so many steps that I loved, could relate too and brought out new discoveries within myself that I hadn’t known was there, such as fully looking at myself in a mirror (in which I’d been afraid to face in the past) and feel the words “I Love all of ME!” Yes. I’ve said these words before, but I’ve never felt them, breathed them nor tasted what these words truly meant….until this book in which now made me whisper these words with great intent and action. I realized I failed these words in the past when I chose to see myself differently than what I projected.

So, you might ask or have asked. What is happiness? & How must one obtain it. Well, Happiness is indeed a process no worries, as Pirtle will be by your side, every step of the way, every day for 365 days pushing you, coaching you and healing you throughout. Oh and by chance should you feel the need to pick up a little something sweet half way thru? Do It! because as Pirtle states: “Happiness is truly a piece of cake”

You can get your slice by picking this book up today! Your mind, body, soul and sweet tooth will thank you later! “365 Days of Happiness” is available for sale on Amazon or you can download the “365 Days of Happiness” eBook for free here:http://freakyhealer.com/free-book

About the Author

Jacqueline Pirtle spent every day of 2017 devoted to her own happiness. She wrote every single day about the things she did to honor her joy and used those writings to create this 365 day step-by-step guide. Jacqueline’s passion for happiness shines through in all of her work as an accomplished energy healer, mindfulness-happiness coach, and author of 365 Days of Happiness. She has helped hundreds of clients shift into a “high for life” frequency where they can reach happiness anywhere at any time.

Jacqueline’s professional background is in health, wellness, holistic medicine, energy healing, law of attraction, and happiness. She holds international wellness degrees and is internationally certified as a Reiki Master.  Jacqueline Pirtle a.k.a FreakyHealer has been leading life-changing workshops, talks, and private sessions since 2006. Her passion for “sprinkling happiness” and being “high for life” shines through in all of her work as an energy healer, mindfulness and happiness coach, and author of 365 Days of Happiness. She was born in Switzerland and now makes her home in the United States. To learn more, go to http://www.freakyhealer.com/

EnSpired: I AM NOT STUPID! By Guest blogger – Amy Temple

The photo above courtesy of bing – all other pictures below courtesy of pexels

Please help me welcome Amy Temple!. Amy reached out to me about a week ago inquiring about doing guest posting, and after a couple of exchanges – I said YES! I’m so glad I did; she’s phenomenal and I encourage you to listen and be inspired by her story as well as her journey. So let’s give a warm welcome to Amy and please show your love and support by leaving her a comment below!

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SOCIETY HATES ME!

I mean it can’t stand to even look at me!  It sees me coming and it does all it can do to hide from me.

I don’t know why. I haven’t done anything to it.

I want us to be friends.  I want us to hang out but it turns its nose up at me.

I tried to make it understand that this is how I was made but no dice.

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You see, I learn differently.  There are some things that I can pick up instantly and there are things that take me just a little bit longer to pick up.

After I was diagnosed, professionals told my parents that I would never amount to much.  I would never be able to live independently…and on and on, it went.

My first experience of society flipping me “the bird”. 

After high school graduation, I spent the next couple of years making numerous phone calls and going on endless job interviews… but all to no avail.  I am blessed to have very supportive and encouraging parents who never treated me differently because of my learning difficulties.  I have always been open about having them… to me, they are what they are.

However, my “condition” prevented me from finding a job… fast food restaurants and the like would not even hire me! I even signed up with a temp agency but nothing.  All I got was a couple of internships with the promise of possible permanent employment… which never materialized.

It was not like I was lacking in any kind of skill.  I have two secretarial certifications from a vocational training center. That should be good enough but just say the words;

“I have learning difficulties”

And you can almost hear the buzzer from Wheel of Fortune when a wrong letter is picked. Then…came an opportunity that was thought to be – dare I say – the Holy Grail!

I had applied for a medical secretarial position at the medical center of the retirement community I was volunteering for.  I received notification that I was one of three final candidates.  We were to each do a paid two-week internship.  I felt SO confident that this was it!  I had the most experience.  I was the only one who had an actual certification in medical secretarial work.

But…

Another strikeout!  I went to talk to the hiring manager afterward and discovered that the two medical secretaries I had been working under lied about my performance so that their friend would be hired (she was one of the final candidates).

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I was furious!  What got me was that the one other candidate was a single mother who really needed the money!  I remember thinking, “What kind of lies did they say about her!?”

I had enough after that! I got sick and tired of all the BS I kept getting for having learning difficulties as I had done something wrong!

I have been self-employed in the dog care field for 12 years.  My specialties are walking, feeding and playing.

I am also pursuing a writing career.  My focus is inspirational and humor.

A couple of years ago, I decided to write a memoir about what life really is like with learning difficulties, entitled:

I am not stupid
Amy’s first book available now on Amazon – Click Book for Purchase!

It’s a quote I must have said hundreds of times when I was being rejected and discriminated against.

And it’s true… I’m not.

I have an above average IQ.

I have a life to live and I simply don’t have time to be worried about what others think of me.

I KNOW what they think!

They want me gone.

Out of here!

But…

I’m not going anywhere…

Society may just as well get used to it. 

 

 

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Amy is a resident of Florida.  Since 2006, she has been self-employed in the dog care field.  In May 2017, she self-published a memoir titled “I Am Not Stupid” which is available through Amazon.  She writes for seethegoodinfo, an inspirational website and the Learning Disabilities Association’s newsletter LD Source.

 

If you would like to know more about Amy and hear so much more of her powerful story, please click the link above (her book title) and show her some support by purchasing her book. I purchased mine! – Let’s support one another!!

 

 

 

guest blog alert

If you would like to be a guest blogger on this blog – please email me (Roshonda =) at justsuminspiration@gmail.com for submission guidelines. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sunday’s Thought: The Voices We Keep Silent…

As a child growing up, there were quite a few issues that occurred in my life in which I felt like my voice either went either unheard or numb to the world around me. I grew up in a household with a bully step-father who fought my mom to no end, sometimes those fights ended in bloodshed, I watched as he hit, degraded and shamed her; whether in public, in front of his or her family and most heartbreakingly, in front of me and my two sisters. Where was my voice to speak up? In this case, it was helpless.

Continue reading “Sunday’s Thought: The Voices We Keep Silent…”

It’s Time for a RESET!!!

the photo above courtesy of bitmoji

You might be wondering, okay so what’s going on and what is she talking about now! Before I answer that question, let me ask you a couple of my own…

Continue reading “It’s Time for a RESET!!!”