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A Business Break, True Inspirational Stories from Roy & Some Amazing New Followers

Phew, that title was A LOT but it was well needed as this post will have a little bit of “Everything” in between. Last Thursday If you read my posts “Letting it All Hang Out, Part Deux (2)” – then you might have saw me mention that I will be taking a break. As a matter of fact, just in case you missed part Un (1) then let me save you the time from looking them up in the search engine – Here you go!†††

No need to thank me, I love giving the people what they want (says my head space =) Okay, so now that I’ve gotten you caught up just a little bit. I’m taking a blogging break this summer. Don’t cry as I know you’re going to miss me (head space again =) but I’ll be back! Who am I kidding, you probably could care less but I’m in my head space so let’s just pretend for now. Anywho, this is probably WELL overdue but I thought I’d take time to work on and build up my business; gracefully entitled Roshonda-B Creative – A writing and creative design publishing company. I talked about it in depth in this blog post right here >>>> It’s Your Business, So Set the Tone!

A little creation from Roshonda-B Creative

And that title couldn’t be farther from the truth, your business is like your newborn baby. If you don’t nurture it, feed it and take care of it – it’ll die. So that’s what I’m taking time from blogging to do, to take care of my newborn baby – i.e. My Business! I’ll be getting things in order for it such as creating a website, getting my services in order and talking with seasoned business professionals (Have you heard of SCORE?, Check them out!) on what my next steps should be and what I should be doing at this time.

SCORE offers business mentors (for free!) that can and will help you in your business goals, they also offer free WebEx and educational materials. I’m sure you have a SCORE branch in your location so if you’re a little confused about what you should be doing next in business? Reach out to them to get the process started on getting you a mentor today, because everyone needs someone that’s smarter than them…right?

Just wanted to throw this out there -No, this is not a sponsored post for SCORE and I’m not getting paid or compensated in any way for my comments or thoughts. Just like sharing good Info, Okurrrr!!”

Now back to me taking a break, I do have someone that you all may have read quite a few things from and that’s Amy Temple!!! She’ll be back and taking over the blogs while I’m away, so please be sure to show her some LOVE. I’m not sure yet as to how many times she’ll post, but it’ll be something here for your to learn, read and get inspired from, so don’t shut us out until I return as there will be a little somethin, somethin here.

Another person you can visit while the cat’s away is Roy Lee Barrett – Roy writes short, true inspirational stories and he’s working on a book entitled “True Inspirational Short Stories” right now he’s in the process of looking for individuals to submit their true but remember “short” stories to him, he’s also a ghost writer. So if you have a true story to tell that could potentially get published just send him the story here: TrueStoryTeller@mail.com.

Image Credit: Roy Lee Barrett

You can read a true Inspirational story every single day at www.RoyLeeUnchained.com I promise you, you’ll be inspired by it just as much as I was. Roy is 75 years young! A street kid who once roamed the street for 2.5 yrs before being placed in a orphanage. You’ll have to read the rest of the story yourself (no giveaways!) Go show him some incredible LOVE!

And last but certainly NOT least – The Followers!

I have millions of them (my head-space again =) I can’t control it…any ways, these are the A-MAZING people that followed this blog recently and I’m grateful for it! I may not always get back to you or even go and read the blogs because, well – LIFE (no excuse) but it’s crazy sometimes, so please charge to my head and definitely not my heart. However, I hope you feel my heart when I say, go and view these bloggers posts!

As a blogger myself, it takes a lot of work to put time aside to write as well as post your thoughts, tips, materials and so forth and who doesn’t want it to be read. I mean unless you’re just posting to be posting but I believe deep down we all want our work to be seen as well as heard and commented on. I’m working on doing this more although some days are better than others in this feat but we have to support each other, even if it’s just giving a shout-out, in which is what this portion of the post is all about THE MIGHTY SHOUT-OUT!

(In no random order, here they are)

(P.S. This post was scheduled so if you just recently followed me (like yesterday or the day before) then you won’t be on this list – However; I’ll get you next time (pinky promise ; )

Okay, so there you have it – I must admit, there were some followers that were free money online type gigs or maybe they were very “salesy” if that makes sense, so I didn’t add those. However, check out the one’s above and leave them a comment if you can.

Well my friends, colleagues, loved ones and followers I bid you a sweet Adios
Image Credit: Me crying my eyes out
keep me in your prayers – I’ll see ya real soon!
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#Sunday’s Thought: Are You Making the “Right” Investments?

Featured Photo credit: Bing/Heaven

This earth is like a marketplace; you will buy your necessities and eventually go to your home where you’ll put those things to good use, weather now or later. While that analogy is true for this earthly place, it’s a much different story when it comes to the spiritual realm.  This earth is not our permanent home, we’re only here for a short while and soon, we’ll all come face to face with the month, date and year after the short “dash” after our birth-date and that’s our demise date.

Okay, so before you give this post the “OH NO LOOK” just hear me out….

On March 31st the rap world lost a visionary, an icon of sorts, a family man and community activist by the name of Ermias Asghedom a.k.a Nipsey Hussell. I have to admit, I didn’t know him or even heard of him prior to his demise, the only person I knew that was close to him was his longtime girlfriend Lauren London, I had seen her in quite a few movies. From the video’s that I watched of him, past interviews, the couples question game he played with the love of his life and music video’s all the way down to the changes he had and was making in his community made me realize that this guy was well loved, cherished and had a big heart. Like many of us, he learned to turn a negative past into a positive future for everyone around him. He wanted to change the world by making it a better place. Nipsey was just 33 when he passed away.

Photo Credit: Bing/Nipsey Hussell

I found myself wanting to play God in this scenario and think of ways if I was God, how I would have done it differently, “Silly girl, what was I thinking!” I just hate to hear about young people dying in which shameless and admittedly I TRY to play God often in those scenarios (don’t judge me please). But I felt increasingly horrible with Nipsey for some reason as I was looking at how greatly loved he was and I found myself wishing his demise had played out differently but the bible says “Warning before destruction and a haughty spirit before a fall” – before everyone leaves this earth, there always comes warning first.

If we don’t have a relationship with God or if that relationship is on again/off again, it may be very difficult to hear his warning or even see it but God doesn’t allow things to just happen to people without proper notice and that goes for everyone, including me! So, you may be saying – what does your title and Nipsey have to do with one another and it’s simple “We can’t get caught up in the things we do here on earth, but we must work on storing up investments beyond this earth” that’s when I took off my God hat and began to pray and wonder – Did Nipsey store up the right investments?


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On earth we all want to invest in something – these investments, if good – could make us very wealthy and if not, make us very poor. Most of us live on earth as if we’re never going to die, as if we’re going to live forever and we become comfortable in making this dirty place our permanent home. Thing is, people are dying younger and younger every day, most of the time without warning. When a rich man and a poor man die – it’s the first time for once that they’re in the exact same boat. Both must stand before the Lord naked and without nothing, at this point – the fame they had or didn’t have on earth is meaningless.

Psalms 49:10-14 NIV (study lesson states)

The only riches we have at the time are those we have already invested in our eternal heritage. At the time of death, each of us will wish we had invested less on earth, where we must leave it and more in heaven where we will retain if forever. To have treasure in heaven, we must place our faith in God, pledge ourselves to obey him and utilize our resources for the good of his kingdom.

It’s not that God wants us to live poor lives, oh no….he wants us to live full, healthy and prosperous lives (3 John 1:2). His desire is that we not get caught up in material things and people (1 John 2:15). We’re not perfect but we strive every day to live and be perfect even as our father in heaven is perfect. Jesus walking the earth in the flesh was the “perfect” and best exemplified example of how we should live, act, walk and speak. It’s not easy, it’s really not. As a matter of fact, it’s hard to try and live right with soooo much temptation around, I get it – trust me but as Apostle Deanna Dixon states “Every day we have to Fight” we have to fight to live right, we have to fight to keep from cursing somebody out, we have to fight to stay in our lane and quit veering over into someone else’s lane, we have to fight to keep our sanity, we have to fight to make sure we’re making the right investments (Deuteronomy 10:12).


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I pray every day that God keep me, because this sister right here – HONTAY!! My flesh can get stirred up REALLLLLL bad. I have to ask God to keep my mind on him and off of sex, OH YES!! – I didn’t say I was holier than thou! I have to ask God to keep my mind from wanting to be popular and noticed, YES! I have to ask God to keep me from going backwards into toxic relationships all because I want someone in my bed at night, I have to ask God to keep my mind and a smile on my face when I shake hands or talk to people that I KNOW DON’T LIKE OR DESPISE ME!!, I have to constantly ask for prayer to keep my attitude in check because I want to pop off….IT’S A FIGHT YA’LL! But to see Jesus one day and for him to tell me those 7 words I’m dying to hear:

“Well done my Good and Faithful Servant”

Now hearing those words would be worth it all!! I don’t know what your God affiliation is and I AM NOT trying to convert you either! but I want you to think about it. One day this earth will pass away and we will too. This earth is just a market place for goods now, nothing to be compared to the real goods we’ll have on the other side if we invest correctly.

Are you making the right investments?
Heaven & Earth will Pass away but my words WILL NEVER pass away (Matthew 24:35 NIV)

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Sunday’s Thought: The Plan Pusher

It’s Your Business. So Set The Tone!

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So you want to be a boss, already a boss or thinking about becoming your own boss – No matter where you are in this process, let me be the first to say “CONGRATULATIONS!!” and now my little celebratory business dance…

Okay, just wanted to celebrate you a little bit because whether you’ve been a boss or thinking about stepping out on faith to become one – it’s a celebrated moment. You should give yourself a BIG pat on the back for making what some call THE BIG LEAP!!

However, while becoming your own boss is exhilarating – it can also be very scary and you’ll doubt yourself many times during and going through the process “Can I really do this?” “Why am I doing this?” or “Do I really have the skills to do it!” and I will say “YES! YOU DO!!” otherwise why would the thought even come to your mind..

These were all thoughts I had when I ventured out into blogging and now/recently into my own writing and creative design publication business, happily entitled “RoshondaBCreative” – I create flyers, social handles, brochures, newsletters, resumes and so forth for others. I even can write up blog posts, content and copy-write as well. As a matter of fact, just last week I received my very first customer whom wanted me to create a flyer, she loved it! and for the first time in history outside of doing everything for “free” (more on that in a jiffy). I got my very first payment!!!! I was elated, excited and it gave me that extra push to confirm, I was in my right lane.


Photo by Juan Pablo Arenas from Pexels

But before that happened, I had to get my business etiquette together. After-all, I had never ran a business before and had no idea as to what it really detailed. The only thing I knew is that I had to be professional because “first” impressions are lasting impressions and I’m a firm believer in “How you start” will definitely set the tone for how everything else in your business will run. Over the years, I’ve worked alongside some good and not so good business owners. Even if the business owner was not that great, there are still lessons that I took from them because in business everything won’t be rosy, there will be shortcomings and mistakes made but it’s how you handle those grey areas that will determine it’s success whether your business is BIG or small.

Listed below are a couple of “Tone Setters” I believe every business should have:

1st Tone: Get Your Paperwork Together


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When I first learned that I wanted to turn my passion into a business, the first thing I did was get my paperwork together. What I mean by this is – I looked for contract templates, proposal templates and business card designs. I even took a free business class to find out what my business would be registered as, either an LLC or if I’d be considered a Sole Proprietor. If you’re just starting out I would suggest going ahead and getting your name registered at least as the cost is minimal. Once your business takes off, then I would go deeper into getting it trademarked and so forth. While you’re in the process, don’t forget to come up with a BOMB slogan! Something that identifies your business characteristic.

However; the main thing is making sure you have your contract, prices, proposals and business cards ready because when you announce “Open for Business?” you may not have time to get those things prepared because no one likes a messy business man or woman.

2nd Tone: Communicate Properly


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Oh gosh! I’ve seen some really messy communicators in business. If you say you’ll get back to someone in 24 hours, please make sure you do that. If you tell someone you’ll have their product ready in a week, please make sure you hit the deadline on the head or before. If someone sends you a message, please answer them and if you don’t answer within a specified period of time, just say “I apologize for the delay in getting back to you” first before you go into what their need may be.

Having good communication skills in business is a TOP priority and very essential to your business. Good communication can build your business, Bad communication can and will tear it apart before it gets off the ground good. Remember: Words travel faster than lighting!!

3rd Tone: No Freebies!

Photo by Bing/Empty Wallet

You’re going to always have that person that wants you to do something for free! However, you have to set the tone and let them know that you’re running a business and this time, you need to get paid. I remember accepting a job from a person that I knew very well. They needed me to update a resume they’d gotten from someone whom they stated “Didn’t do a good job” – they asked how much I would charge because they were going out for a job and desperately needed it the following day. I told them $5.00 and that evening I put everything aside just to get their work done. I sent it promptly the next day as suggested and after that…..silence….

I get an email about a week later telling me they ended up not using the resume and therefore because they didn’t use it, they figured they didn’t have to pay me my $5.00! Now don’t get me wrong, I know you might say that’s nothing but my TIME was everything! It was then that I decided to put a stipulation on payments. Anything $50.00 or less, I need the full payment unless we discussed you giving half down first. Value your time and your business enough to get your money upfront because your business doesn’t run off of “non-payments”

4th Tone: Don’t Be Afraid to Say No or Be Intimidated to Sell Yourself Short

Photo by Bing/Intimidation

When you first start out in business you may want to say YES to everyone and while that’s great in a rainbow world, you’re going to have to exercise your right and say NO! Only you know how much time and effort it’ll take you to complete a project. Think about that when you take on jobs, don’t allow someone to come into your business space and tell you what they want and what they need you to do. You’re the BOSS, you set the rules and tell them what YOU need them to do in order to complete their work.

Most times when this happens we feel as if we’re going to lose clients based off of our demands for our time and craft but that’s not the case. Don’t succumb to selling yourself or your product short, I mean you have to make a living as well…..what you start out doing for that one client will set the tone for what you do with other clients. If one client feels as though they can get over, guess what! That spirit will soon surround your business and the next thing you know, you’ll have other clients coming along wanting a handout or for you to sell yourself short & your response to that should always render a BIG NOOO!!

** ** ** **

These are just a couple of experiences I’ve experienced with “finally” starting my own business. Your business is like a newborn child in which you want to protect, nourish and watch it grow and grow and grow. Remember to stick to your guns and set the right tone because your business is depending upon you to shape and feed it. How you start is definitely how you’ll finish…

Do you have any business tips or stories? Share them below in the comments!

#Sunday’s Thought: Do You Have A Fork??

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What’s up everyone! It’s been a minute since I did a Sunday Thought, as a matter of fact this is the first one of 2019 and it’s a good one. So stick with me for about 5 min, if you read faster than that well this is going to be a breeze!

So Get Those Forks & Let’s dig into it…

I want to ask you a question: Do you happen to have a fork? I’m sure you’re probably thinking, who doesn’t?? Which takes me to my next question: Do you know what the meaning of the silverware trio when it’s placed in front of you at a restaurant? I have to be honest; I learned what those shiny utensils truly were in the movie “Pretty Woman” haha, to those that have seen the movie – remember when he was trying to teach her what the salad fork was and the dinner fork and the placement of each? Yeah, I was learning right along with Julia Roberts. I just never knew that there was any meaning behind utensils, I just knew that some were BIG, others were small and okay, now where’s the food! Lol..

#This is Me!

But everything in life has some type of symbolism and/or meaning to it. As the adage says “There’s a reason for everything” and that statement couldn’t be further from the TRUTH! Since that time of learning what utensil was used for what, I never really gave another thought to utensils having any other meaning until my sister sent me a story some weeks back that brought a somewhat spiritual meaning to one particular utensil and that was the FORK.

The story goes a little something like this:

There was a young woman who had been diagnosed with a terminal illness and had been given three months to live. So as she was getting her things ‘in order,’ she contacted her Pastor and had him come to her house to discuss certain aspects of her final wishes. 
She told him which songs she wanted sung at the service, what scriptures she would like read, and what outfit she wanted to be buried in. Everything was in order and the Pastor was preparing to leave when the young woman suddenly remembered something very important to her.

“There’s one more thing,” she said excitedly..”What’s that?” came the Pastor’s reply.
“This is very important,” the young woman continued. “I want to be buried with a fork in my right hand.” The Pastor stood looking at the young woman, not knowing quite what to say.”That surprises you, doesn’t it?” the young woman asked.”Well, to be honest, I’m puzzled by the request,” said the Pastor.

The young woman explained. “My grandmother once told me this story, and from that time on I have always tried to pass along its message to those I love and those who are in need of encouragement. In all my years of attending socials and dinners, I always remember that when the dishes of the main course were being cleared, someone would inevitably lean over and say, “Keep your fork.” It was my favorite part because I knew that something better was coming …. like velvety chocolate cake or deep-dish apple pie. Something wonderful, and with substance!”So, I just want people to see me there in that casket with a fork in my hand and I want them to wonder… “What’s with the fork?” Then I want you to tell them: “Keep your fork … the best is yet to come.”


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The Pastor’s eyes welled up with tears of joy as he hugged the young woman good-bye. He knew this would be one of the last times he would see her before her death. But he also knew that the young woman had a better grasp of heaven than he did. She had a better grasp of what heaven would be like than many people twice her age, with twice as much experience and knowledge. She KNEW that something better was coming. 
At the funeral people were walking by the young woman’s casket and they saw the cloak she was wearing and the fork placed in her right hand. Over and over, the Pastor heard the question, “What’s with the fork?” And over and over he smiled. 

During his message, the Pastor told the people of the conversation he had with the young woman shortly before she died. He also told them about the fork and about what it symbolized to her. He told the people how he could not stop thinking about the fork and told them that they probably would not be able to stop thinking about it either. 

I’m sure after that story, you’ll begin to look at your fork as not just some small eating utensil but now you’ll look at it and eat off of it with PURPOSE!

I don’t know what you may be going through today or even what battles you may face tomorrow or in the months to come, but I want you to keep these quotes in mind “Trouble don’t last Always”“Joy Comes in the Morning” but most importantly “YOUR BEST IS YET TO COME!!” – the bible says, we’re supposed to count it ALL joy when we fall into various trials, knowing that the testing of our faith, produces patience (James 1:2-3)

So, hold on to your fork knowing that SOMETHING GREATER IS COMING!!

Let this song by Martha Munizzi encourage you today, it’s one of my favorites!!

Make Time For Who?….YOU!! – Simple Self-Care Tips For The Busy Person In Us All.

Feature Image: Bing/Huffpost UK


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I don’t know about you, but I’ve heard the statement above quite a plenty in my life time. So, what do people mean when they say “Take Care of Yourself” it’s literally a statement that seems to be said more than it’s done because in reality, How many of us really do it?

Which brings me to my next question: “How does one really take care of themselves?”

Most people tend to think Self-Care is all about the loofah’s and the lotions and going on some expensive spa date with the girls or guys and don’t get me wrong, that’s a part of it – but it’s not the WHOLE cake of the matter, if you can see that analogy. It’s just the icing; the outer part but it doesn’t begin to touch the core of what self-care really is.

I love this statement/quote – in which pretty much sums it up.

Self-Care is not Selfish. You cannot serve from an empty vessel.

Eleanor Brownn with 2 N’s – eleanorbrownn.com

We’re ALLLL busy, I mean every single one of us. If we’re not engulfed in our careers, thinking about how to make money, raising a family together or alone, taking care of an ill parent, parents or child, trying to be a good friend or trying to fit in with the “in” crowd, managing our own health (if we don’t overlook it trying to make sure someone else manages theirs…been there?) or just catering to everyone else’s need except our own…..self-care can be pushed to the back burner when it comes to our own sanity.

Sometimes after giving so much of ourselves to others, there’s literally only one thing left for us and that’s “THE BED!” because we’re too burned out to do anything else. I get it, life gets busy and when it does, it seems to never stop. However, if you don’t take control of LIFE…? I’m sure you can finish that sentence, right?…

The tips below are not new or rocket science, but they are tips that I use to take command over life, even if it’s just for 5 min. Maybe they’ll be able to help you too OR get you back on track to taking care of the person that matters the most and that’s YOU! (And No, that’s not selfish to say)

Self-Care involves:

The Mind


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You’ve heard the saying “A MIND is a terrible thing to waste” and it’s true, especially when it comes to self-care. It’s amazing how we exhaust our mental capacity on things that ruin our day or mood. It doesn’t help the case either when we consistently think about it or go to sleep with it on our minds. The older I’ve gotten I realized that I have to protect my energy and my mind when it comes to negative thoughts, negative images, negative news and NEGATIVE PEOPLE! (see how I bolded that last statement). We have to choose our battles wisely…even the more when it comes to our mental health.

MIND Suggestions:

  • Turn off the news (it’s always negative) and I’ve determined that watching too much of it, ruins my mood and effect my sleep pattern.
  • Have you heard of Luminosity? I love this game, it’s a fit game for you mind. It has a lot of little puzzles that challenge your cognitive thinking, it’s a mindless activity that gets my mind off of other things.
  • A cross word puzzle, puzzle or other word games are good to play to keep your mind sharp.
  • Last but certainly not least, meditation music or just taking 5 min, even if it’s after work in your car. Tends to work wonders for your mental sanity.

The Body


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Our body is the first thing that feels the effects of any stress that we may endure or have going on. It’s a shame that we neglect it often and push it past it’s limits just to do the things “we” deem as necessary. My mom used to always say “You don’t ever want your body to become your enemy” and boy was she right. It can turn on you at any second, in which is why it’s a good thing to take care of it, after-all; we only get one of them.

BODY Suggestions:

  • Plan a walk. I tend to be more motivated when I have people that are willing to do this with me, but taking a walk is always a good destresser.
  • A little sun doesn’t hurt – as an African American woman I’ve been told by doctors that we don’t get enough sun, in which is why we have to take high dosages of Vitamin D. But a little sun in your face or down your back is good, if you can stand it =)
  • Massages are LIFE! – I always tell people, if I get a little extra or if God sees fit for me to get a little money….I would personally hire a masseuse! Massages are great for your body and relieves stress, it’s also good for the mind too.
  • Oh and eating healthy is always a good choice for your body!

The Soul


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Your soul is very, very important. It’s good to be able to connect with a higher power. Whether you believe in God or not – spiritual renewal, prayer, meditation, reading scriptures or listening to a good inspirational or motivational sermon, teaching or talk always brings balance to your inner core, which most times is the beginning of everything. If we can get our soul in order, it tends to make everything else come to order as well. I like to spend time with God, reading scripture or just listening to meditation music or gospel songs, this tends to mend me back together on the inside and reflects positively on the outside.

SOUL Suggestions:

  • Donate to your favorite charity, it’s nothing like being able to give back instead of always take.
  • Watch the clouds – Yes, you read that right. It’s something about looking up at the clouds that’s so spiritual and good to me. I have a favorite spot at my job that I go and do this on my lunch break or just getting up from my seat to go take a break. It’s the first place I go, it helps to do this because we’re high up. I just stand there and look and most times I’m talking to God. It’s a small thing, but I find such peace and tranquility just looking out that window and looking up.
  • Ever eat or drink alone? – Going places alone to some people may seem a bit daunting, but it’s actually good. It’s just you and you alone with your thoughts and plans. This gives you time to think about what your goals are, what goals you’ve met and what you need to achieve. And you can’t always do that when people are constantly talking or needing your “undivided” attention.

So, there you have it! As stated these are simple suggestions that you can do or start practicing today. Life, as crazy as it is will have us rushing, ripping and running to get somewhere and it will keep this cycle up as long as we allow it. Learn to discipline yourself long enough to take a breather. Don’t rush home from work every day, maybe sit in the car turn on some music and eat that leftover sandwich from lunch (literally just did this the other day). Just let your mind, body and soul relax.

Now, say it with me “Who’s your most favorite person in the world?” Don’t be shy, I know you want to say it and just in case you forgot? IT’S YOU BOO!! So, go and really “TAKE GOOD CARE OF YOURSELF!” because 30 min or an hour A Day? Keeps the Insanity at Bay!

Do you have any Self-Care tips that you do to stay balanced? Share them Below.