Featured Image: Jacqueline Pirtle/Bing

Disclosure: This book was gifted to me by Jacqueline’s publishing company in exchange for my honest review. All views concerning this book are 100% my own and not of anyone else’s.

In Pirtle’s self-help guide she speaks of Happiness as a person, a companion, a lover and friend in whom you have chosen to spend the rest of your life with. Pirtle, who’s widely known as a freaky healer is also a Mindfulness and Happiness coach. Trust me when I say, you’ll be able to feel her energy as well as her enthusiasm as she takes you step-by-step each day into an incredible session of discovering your own happiness all while guiding you into an energy realm of consciousness. Pirtle teaches you how to pay attention to your own energy vibrations. Pirtle believes in the law of attraction and therefore believes that everyone is and has positive energies inside of them that’s just waiting to be tapped into.

Okay, now I know that was a little deep but honestly, Pirtle’s book is a delight! You’ll have to read it for yourself to get served dinner, I’m just giving you an appetizer of what’s to come or I guess I should say, a little dessert before the main course. This is not just a book that tells you want happiness is, this is a powerful book that pushes and challenges you to act upon happiness. Pirtle asks you to do simple gestures to help you dig up your happiness (should it be buried), shake hands with it, get to know it and have candid conversations with it.

“365 Days of Happiness” will cause you to look deep within your heart, mind, soul and body for answers. As each plays a dynamic part in our happiness. While you may think this is a book for adults; it’s simple, short and yet transforming steps can be used for the entire family, children included. Pirtle makes this evident on day 82 when she asks that you allow your children to enjoy their treats such as ice cream consciously by really taking time to feel, taste and experience its coldness and how it affects our senses.

“Not only will they think it’s fun, they will also learn a lot about themselves and be more grounded because of it”

Jacqueline Pirtle – 365 Days of Happiness

I love how at the end of each step, Pirtle states “This is Happiness” reminding us that happiness while simple in statement is BIG, BOLD and EASY to discover if we’d give it a chance. There were so many steps that I loved, could relate too and brought out new discoveries within myself that I hadn’t known was there, such as fully looking at myself in a mirror (in which I’d been afraid to face in the past) and feel the words “I Love all of ME!” Yes. I’ve said these words before, but I’ve never felt them, breathed them nor tasted what these words truly meant….until this book in which now made me whisper these words with great intent and action. I realized I failed these words in the past when I chose to see myself differently than what I projected.

So, you might ask or have asked. What is happiness? & How must one obtain it. Well, Happiness is indeed a process no worries, as Pirtle will be by your side, every step of the way, every day for 365 days pushing you, coaching you and healing you throughout. Oh and by chance should you feel the need to pick up a little something sweet half way thru? Do It! because as Pirtle states: “Happiness is truly a piece of cake”

You can get your slice by picking this book up today! Your mind, body, soul and sweet tooth will thank you later! “365 Days of Happiness” is available for sale on Amazon or you can download the “365 Days of Happiness” eBook for free here:http://freakyhealer.com/free-book