Before you ask, NO! that is not a picture of MY pumpkin pie smoothie in the featured picture, instead it’s one that I got off of Bing, in which I wish I could say was really my own creation, Lol.
Okay, so I’m no Rachel Ray in the kitchen – anyone close to me would tell you that. However, you might ask then why did you agree to do recipes all month long and I have an answer for that:
- Because it was “supposed to be simple”
- Because it was “supposed to be simple”
And simple it definitely was, although I had a couple of mishaps along the way but, before I get into those – Let me show you the simple ingredients you’ll need to make this gob of goodness.
The Pumpkin Pie Smoothie recipe called for:
3 medium bananas
3/4 cup of pumpkin puree, pure
1 can of coconut milk
1 tbsp of Maple syrup
1 tsp pumpkin pie spice
1/4 tsp vanilla extract, pure
For this recipe, I used organic bananas and as you can see, they weren’t medium sized. I also just purchased the coconut milk (the one that’s housed on the shelf) instead of the can. I did this because the can was $1.77 and the milk was $2.08 (I got more in the carton) and because I like to get more for my money, I opted for the carton. The ingredients also called for pure maple syrup (organic), in which was a little on the pricey side to m, So I opted for the Great Value sugar free syrup instead and for a fraction of the cost – to me it all does the same thing, I guess…lol.
I put my milk in the blender in which since I didn’t have the can, I just measured out 2.5 cups and preceded with the other ingredients which looked something like this:
Although the recipe didn’t call for it, but I also added a tablespoon of chia seeds, see them in the back…I don’t have a fancy shmancy blender with all the bells and whistles so for me, blending this mixture took a little more time than it probably would have had I had a better one, but hey – it did the job!
The consistency was very thick so if you have a blender like me, you might want to add a 1/2 cup of water to make sure it blends well and all the way through. Once I finished blending everything up and glassed it, this is what it looked like.
This tasted so good while it was warm – okay, so let me tell you about my boo boo with this recipe. Because it was hot and while it tasted good; I felt that it needed to be refrigerated, what did I do that for…
I put some in the glass (pictured) and also put some in my smoothie bottle. I was so excited to see what this would taste like the following morning…oh my, when I went to drink it, it was so thick. It literally thickened up overnight and did not taste as yummy as it did the night before. So, what did I do? I put a half cup of coconut milk in it to loosen it up and that was a Big Mistake, Huge, Grossly did I say Big? MISTAKE! it thickened up even more, so on my way to work I was like you should have put a little water in it Roshonda, duh! (sometimes I have to give my own self a slap in the face)
Once I put the water in it, it made it a little looser but not much – the smoothie kept getting thicker and looked as if it was getting bigger and bigger by every drop you gave it, I suddenly felt as if I was feeding the plant in little shop of horrors.
I have to be honest, not only was it ever expanding but the taste seemed to go right out the window and I ended up throwing it out. “Shame!” because I hate wasting things..Oh well, maybe you’ll have a better go at it (Word to the wise, Drink it warm..lol). If you want a more organic, let’s say vegan approach to your smoothie, you can follow Demeter – Beaming Baker on Pinterest. The recipe above came from her site, although I it called for vegan ingredients in which I didn’t use obviously. Demeter is a great baker and has amazing recipes that are either Paleo, GF (Gluten-Free) or Vegan, check her out – your taste buds and stomach will thank you!
To kick off the pumpkin festivities I thought I would do a giveaway – I love to receive things and I know you might too. I’m giving away a $25.00 gift card, here’s what you have to do and how to enter:
Follow @justsuminspiration2u on Instagram
Post a picture of you with one of the 5 recipes featured this month with the caption: “Pumpkins Up! @justsuminspiration2u is doing a giveaway! Enter for a chance to win at justsuminspiration.com.”
That’s It! That’s all you have to do – Remember, you have to make one of the recipes, follow me on Instagram, post your picture of you and the recipe of choice and include the italicized statement with your post. Good Luck!!
The Winner will be announced November 3, 2017 at 1:00pm on the Justsuminspiration blog, Facebook and Instagram pages. Winners will be selected randomly from the list of entries submitted.
Roshonda N. Blackmon – Creator of JustsumInspiration, Author, Speaker & Encourager
Let’s Live Well, Laugh Loud, Love Hard & Inspire Often!
If you missed the blog displaying all the yum we’re cooking up this month, click on the link below to catch up!
Pumpkin Spice & Everything Nice, It’s Time for the Great Pumpkin!
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